Today’s Featured Video:
Navigating Life with Joy: A Path of Freedom and Fulfillment
Follow Your Joy, Not Your Stuff: A Guide to Living on Purpose
Bentinho Massaro has shared profound insights on how to lead a life of purpose and fulfillment. One of his key teachings revolves around the simple yet profound concept of “Act on Your Joy.” In this post, we will explore how following your joy can lead to a life of freedom, self-discovery, and boundless possibilities.
read more…The Mind & Body:
This weeks Exercise:
At-Home Fitness Fusion: A 7-Day Comprehensive Wellness Challenge
Weekly Plan: Homebound Fitness Fusion Week
Welcome to the “Homebound Fitness Fusion Week“, a curated experience to redefine your home-based fitness journey. In this week’s plan, we blend cardiovascular exercises, strength training, flexibility routines, and mental well-being activities, all tailored for an at-home environment. Engage with each day’s agenda, aiming to rediscover your inner strength and resilience. Let this be your guide to unlock a healthier version of yourself right from the comforts of your home.
read more…This Week on MorningCompass:
Week of December 4, 2023
“What the mind can conceive and believe, and the heart desire, you can achieve.” – Napoleon Hill
Monday: Awareness: Navigating Consciousness
Tuesday: A Guide to Inner Clarity
Wednesday: Finding Peace in Knowing the Outcome
Thursday: The Power of Focus and Visualization
Friday: Understanding True vs. False Desires
This Weekend: Desire Workshop
Weekly Exercise Challenge
The 75 Hard: A Guide to Getting Started
Meditation: Going to Zero Meditation
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Body:
The 75 Hard: A Guide to Getting Started
75 Hard is a mental toughness and self-discipline program created by Andy Frisella. The program is designed to cultivate discipline, grit, and determination over a period of 75 days.
Here’s a summary of the rules for the 75 Hard Program:
read more…Surrender the Drama: Your Guide to Keeping Cool in Tough Times
Let’s talk about something super important: Surrendering the Drama. You know, those moments when everything feels like a big, messy soap opera? We’ve all been there, but guess what? You don’t have to stay stuck in that chaos. Here’s a cool way to step out of the drama and into a chill zone.
read more…Morning Compass YouTube Playlists:
Empowerment
Enlightenment
Relationships
Meditations
Spiritual
Workshops
Finding Balance & Peace
Check out our meditation videos….
Embracing the Timeless ‘I AM’: A Journey in Meditation and Self-Discovery
Meditation is a powerful tool that can help us connect with our inner selves. In this post, we’ll explore a meditation focused on the concept of “I AM.” This meditation is inspired by Bentinho’s teachings and aims to help you find peace and self-awareness.
read more…Exploring the Power of Going to Zero Meditation
Have you ever felt like you needed a reset button for your mind? Like if you could just clear all the noise and start fresh, you’d find peace? That’s what “Going to Zero Meditation” is all about. It’s not magic; it’s about having the will to believe and to begin anew.
read more…