Irritability by Bentinho Massaro

Unraveling the Mysteries of Irritability: A Spiritual Approach to Understanding and Overcoming Irritability often feels like an unwelcome guest in our lives, appearing without a clear invitation and staying longer than we’d like. Many of us experience moments...

Layers of Thoughts by Bentinho Massaro

Unlock the Power of Thoughts: Mastering Your Vibration Have you ever wondered about the true nature of your thoughts? Many of us view them simply as words or ideas passing through our minds. However, there’s a profound depth to thoughts that we often overlook,...

Negative Emotions by Bentinho Massaro

Embracing Negative Emotions: A Path to Growth and Expansion Negative emotions often get a bad rap. We’re taught to avoid them, suppress them, or feel guilty for experiencing them. But what if I told you that these so-called negative emotions are actually...

Alan Watts on The Ego

Alan Watts had a unique perspective on the ego, which he saw as a source of both liberation and suffering. He believed that the ego, or the sense of self that we all possess, was both necessary for navigating the world and a major source of our dissatisfaction and...

I AM Experience by Bentinho Massaro

Unlocking the Power of the “I AM” Have you ever felt triggered by intense emotions or limitations, only to realize those feelings were just temporary sensations happening within you – not truly who you are? There is a greater awareness beyond the...