Alan Watts on What is Real

According to Watts, the concept of reality is a subjective one, and is constantly being created and recreated by our perceptions and experiences. He believed that what we perceive as reality is largely shaped by our cultural, social, and personal beliefs and biases,...

Irritability by Bentinho Massaro

Unraveling the Mysteries of Irritability: A Spiritual Approach to Understanding and Overcoming Irritability often feels like an unwelcome guest in our lives, appearing without a clear invitation and staying longer than we’d like. Many of us experience moments...

Negative Emotions by Bentinho Massaro

Embracing Negative Emotions: A Path to Growth and Expansion Negative emotions often get a bad rap. We’re taught to avoid them, suppress them, or feel guilty for experiencing them. But what if I told you that these so-called negative emotions are actually...