Jan 14, 2024 | Bentinho Massaro, Meditation
Grounding to Earth Meditation: A Journey of Connection and Awareness Have you ever felt disconnected or lost in the hustle of daily life? Grounding to Earth meditation offers a way to reconnect with our planet and find balance. This practice is about tuning into the...
Jan 9, 2024 | Bentinho Massaro
Have you ever thought about your life as a blank canvas? Imagine you’re a painter, and every day, you get to add something new to your masterpiece. When we’re young, our canvas is empty, and we feel full of possibility. It’s like anything can happen,...
Dec 29, 2023 | Bentinho Massaro
In these changing and uncertain times, it’s common to seek some form of stability. We often rely on external structures like health insurance, government support, or the idea that the world is a safe place. However, recent events like lockdowns and global crises have...
Dec 24, 2023 | Bentinho Massaro
Tired of Experiences: Embracing the Nothingness Beyond Life is an unending series of experiences. Sometimes, we reach a point where we feel utterly exhausted, not just physically, but spiritually and mentally too. It’s in these moments Bentinho says, that we...
Dec 21, 2023 | Bentinho Massaro
Consciousness as an Object: A Journey Beyond Understanding Have you ever thought about consciousness? Not just as a feeling or awareness, but as something more, like an object? This idea might seem strange at first, but let’s dive into it together. Bentinho...
