Sep 18, 2023 | Bentinho Massaro
Five Simple Techniques to Halt Overthinking In today’s bustling world, it’s common for many of us to be engulfed by our thoughts. But sometimes, these thoughts can take over, causing us to feel overwhelmed and disconnected from our surroundings. Bentinho,...
Jul 28, 2023 | Bentinho Massaro
We stand at the precipice of a new epoch, a fresh paradigm. This “New Earth” that we glimpse on the horizon is a collective aspiration unfolding into a palpable reality. It isn’t merely an abstract concept but a tangible manifestation of...
Jul 10, 2023 | Bentinho Massaro
The concept of assumption holds profound significance. When we lack deliberate awareness before our thoughts, we unknowingly fall into the trap of assuming our reality. We identify with the ever-chattering mind and forget the stable, changeless essence within us, the...
May 10, 2023 | Bentinho Massaro
Bentinho Massaro, encourages people to choose their thoughts carefully in order to create the reality they desire. In his speech “Pick a Thought,” Massaro emphasizes the importance of consciously choosing our thoughts and realizing that we have the power...
May 1, 2023 | Bentinho Massaro
Find Instant Peace: The 2-5 Second Relaxation Technique Sometimes the world feels like a whirlwind. Thoughts race, worries pile on, and it can be challenging to find inner peace. That’s where the 2-5 second relaxation technique comes in. This simple practice...