Daily Spiritual Videos

Check out our daily Spiritual Videos on our YouTube Channel.  Featuring Bentinho Massaro, Alan Watts, and Original Content.

How to Become the Frequency of Your Dreams

Many people spend their whole lives trying to change their world through hard work. They believe that if they struggle enough, they will eventually find joy. But the truth is actually the opposite. Your life does not take its cues from your hard work. It takes its cues from your vibration. To change your life, you must first change how you feel.

Confidence in Abundance

The first step is to shift your confidence. Most people are very confident in lack. They are sure that they do not have enough money, time, or love. To reach your dreams, you must become confident in abundance. This means feeling supported and worthy before the evidence shows up in front of you. When you stay in this state, you prepare your mind to see what you actually want to see.

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Morning Compass This Week

This Weeks Plan:

Whole30 Challenge – Eating Well

The Whole30 diet is a popular 30-day dietary program designed to reset your body and eliminate potentially problematic foods from your diet. It was created by Dallas and Melissa Hartwig in 2009 and gained significant attention as a short-term nutritional reset.

The primary objective of the Whole30 diet is to identify and eliminate foods that may have a negative impact on your health, including those that commonly cause inflammation, digestive issues, allergies, or sensitivities. By removing these foods for 30 days and then gradually reintroducing them, you can assess how your body reacts to each food group.

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The Mind & Mindfulness:

This weeks Exercise:

Finding Balance & Peace

Check out our meditation videos….

Exploring the Power of Going to Zero Meditation

Have you ever felt like you needed a reset button for your mind? Like if you could just clear all the noise and start fresh, you’d find peace? That’s what “Going to Zero Meditation” is all about. It’s not magic; it’s about having the will to believe and to begin anew.

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Reiki

Reiki is a form of therapy relating to energy healing. It works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.

Lesson 1 – Learn the Basics of Reiki
Lesson 2 – Deeper Into Reiki
Lesson 3 – Advanced Reiki

 

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