May 21, 2023 | Bentinho Massaro
Rediscovering the Ground of Being In the hustle and bustle of everyday life, we often find ourselves caught up in the race of the mind. Society constantly directs our attention towards forms – people, places, things, and knowledge. It’s as if we’ve become...
May 1, 2023 | Bentinho Massaro
Find Instant Peace: The 2-5 Second Relaxation Technique Sometimes the world feels like a whirlwind. Thoughts race, worries pile on, and it can be challenging to find inner peace. That’s where the 2-5 second relaxation technique comes in. This simple practice...
Apr 30, 2023 | Bentinho Massaro
Begin Your Day for Vibrational Success – Insights from Bentinho Massaro Success is often seen as the result of hard work and determination, but there is another key element that we must consider: our vibrational state. By aligning our vibration with our desires,...
Apr 20, 2023 | Bentinho Massaro
Nurturing the Body: Beyond Physical Nutrition In the grand tapestry of existence, our physical health often appears intricately linked with our mental and spiritual states. The truth of creation, the essence of the Creator, and our alignment with our higher selves...
Apr 19, 2023 | Alan Watts, short
Wu Wei is not a state of passivity or inaction, but rather a state of effortless action that arises from a deep sense of presence and awareness. It is a state of being in which one is fully present and attuned to the moment, and able to respond to situations in a...