Daily Spiritual Videos

Check out our daily Spiritual Videos on our YouTube Channel.  Featuring Bentinho Massaro, Alan Watts, and Original Content.

How to Get Tapped into the Flow of Life | Discover Your True Joy


Discover Your True Joy

Have you ever felt so deeply engaged in what you’re doing that time disappears? Maybe you’re painting, dancing, writing, or simply lost in joyful conversation. This feeling is called being “tapped into the flow,” and it’s one of life’s greatest experiences. When you’re tapped into your flow, you’re completely in touch with who you truly are, filled with excitement, passion, and pure joy.

Being tapped into the flow isn’t about ignoring everyday life. Instead, it’s about where your focus goes. Imagine your happiest moments—those moments when you’re so excited that the world around you fades away. During these times, you don’t dwell on bills, chores, or daily stresses. You’re in a space where you’re free from circumstances dictating your feelings.

This state of being isn’t separate from reality; it’s simply independent of everyday worries. When you’re tapped into your flow, you aren’t ignoring life. Rather, you experience life from a more powerful and abundant perspective.

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Morning Compass This Week

This Weeks Plan:

Weekly Exercise Challenge

Here’s a daily home exercise challenge for the week:

Day 1: Cardio Blast

  • Warm up with 5 minutes of light jogging or marching in place.
  • Perform 3 rounds of the following exercises:
  1. Jumping jacks: 30 seconds
  2. High knees: 30 seconds
  3. Mountain climbers: 30 seconds
  4. Burpees: 30 seconds
  • Rest for 1 minute between rounds.
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The Mind & Mindfulness:

This weeks Exercise:

Reiki

Reiki is a form of therapy relating to energy healing. It works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.

Lesson 1 – Learn the Basics of Reiki
Lesson 2 – Deeper Into Reiki
Lesson 3 – Advanced Reiki

 

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