Daily Spiritual Videos

Awareness Before Thought: Finding the Core of Your Being

In our busy lives, we often find ourselves running on autopilot, responding to the world around us without much thought. We assume that the cashier at the grocery store, the gas station, and everything else we encounter are independently real. But what if we paused and asked ourselves: who are we before these thoughts and assumptions?

Awareness before thought is about connecting with that stable, changeless essence within us—the sense of “I am” that exists before any thought. This core of our being is always present, but we often overlook it as we get caught up in our daily activities and interactions.