Why You Don’t Need a Quiet Mind to Be Free

We often believe that spiritual freedom is a specific feeling. We think it means having a perfectly silent mind, zero stress, or a heart full of bliss.

When our minds are chaotic or loud, we feel like we have failed. We try to force the thoughts to stop. We try to manufacture a sense of peace. But this effort actually keeps us trapped.

Real freedom is not a state of mind. It is not a mood you have to create. It is something much simpler and much closer to you.

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