Sit with Resistance: How to Find Your True Guidance

Have you ever felt resistance when trying to complete a task, follow through on a commitment, or just get yourself motivated to do something you think you “should” do? It’s easy to push yourself past the discomfort without questioning it, but sometimes, this resistance is worth sitting with. Learning to sit with resistance, rather than fighting it, can open the door to true alignment and a more authentic life.

In our busy world, we often believe we need to push ourselves to do things even if our intuition says otherwise. We confuse resistance with laziness, telling ourselves we just need to “kick ourselves into gear.” However, there is another way: a way that honors your inner guidance, your true desires, and your overall alignment.

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