Bentinho discusses the importance of being present and intentional in our lives. He explains that if we are conscious and intentional, we can infuse multiple lifetimes worth of lessons and expressions within the same lifetime. This can lead to a greater sense of fulfillment and growth.

He goes on to discuss the concepts of purity and service. He suggests that focusing on purity can have an immediate effect on our consciousness. By intending to be the highest purity we can be, we can experience a higher state of focus and union more easily.

Ben also emphasizes the importance of understanding the nature of consciousness and frequency. He suggests that once we understand how consciousness and frequency work, life becomes much more enjoyable and we can become masters of our own state of being.

Ben encourages listeners to be intentional and present in their lives. By doing so, they can achieve a greater sense of fulfillment and growth, and become masters of their own state of being.