Massaro suggests that our sense of self is often limited by our beliefs, thoughts, and conditioning, and that we can expand our sense of self by recognizing our true nature as consciousness or pure awareness. He encourages individuals to question their assumptions about who they are, and to inquire deeply into their own direct experience to discover the truth of their being.

According to Massaro, the realization of our true nature as consciousness can lead to a greater sense of peace, freedom, and fulfillment in life. He offers various practices and exercises to help individuals deepen their understanding of the nature of the self and cultivate greater awareness and presence.