Unlocking the Next Level: Embracing Excitement and Expansion

Have you ever felt a burst of excitement so intense that it also scared you? This often happens when you envision a new, expansive version of yourself. The people around you may not understand or agree with this vision because they are used to the “you” of the past. When you think of a new, inspiring goal, it propels you to another level of understanding and intelligence, sometimes beyond what you can imagine. This leap can be frightening, but it’s also a sign of growth.

Every time you feel this excitement, it’s an opportunity to ask yourself, “What am I psyched about now?” Often, this excitement comes from letting go of something that no longer serves you. It might be an old belief or habit that you’ve been holding onto because it made you feel secure. Dropping these old patterns, even though it can be scary, leads to enlightenment. It’s about eliminating what no longer aligns with your higher self and embracing what truly excites you.

The Power of Excitement

Living your life without excitement is like driving a car without fuel. Each day, you should find something that excites you, something that gives you clarity and focus. It’s okay to have low moments and negative thoughts; they are part of the human experience. However, maintaining a clear vision of what excites you helps you navigate through these obstacles more easily.

When you’re focused on your excitement, you’re not bogged down by obstacles. These obstacles only exist if you give them power in your mind. By staying aligned with your excitement and joy, you bypass these challenges effortlessly. Your state of being is what matters most, not the external circumstances.

Alignment and Expansion

Your emotional state is a powerful indicator of whether you are in alignment with the universe. Contraction, or negative feelings, indicate that you are focused on ideas that are out of alignment with the way the universe works. On the other hand, expansion, or positive feelings, means you are in sync with the universe’s natural flow.

Understanding this principle makes creating your reality effortless. You don’t need to force anything. When you focus on what’s possible and use your imagination, you tune into a stream of energy that brings your dreams into reality. This focus on the future, however, does not mean ignoring the present. It means integrating the past and future into the now, creating a seamless flow of excitement and joy.

Acceptance and Action

It’s important to accept what is, but acceptance doesn’t mean tolerating suffering. Many people mistakenly believe that acceptance means enduring discomfort and unhappiness. True acceptance is about acknowledging what is and then choosing to move forward with excitement and joy.

When you focus on excitement, you open yourself to infinite possibilities. Like looking up at a sky full of stars, you see endless potential. If you want to change your life or the world, you need to look beyond the immediate circumstances and focus on what excites you. This focus will guide you to new opportunities and a higher level of being.

Quote for the Blog

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts

Spiritual Reference

“Do not be conformed to this world, but be transformed by the renewal of your mind.” – Romans 12:2


Summary Points:

  • Embrace excitement as a signpost to your next level of growth.
  • Let go of what no longer serves you, and welcome new possibilities.
  • Cultivate excitement and joy every day, even amidst challenges.
  • Don’t focus on obstacles; focus on your inner state of bliss and creativity.
  • Recognize that your emotions are a feedback mechanism for alignment with the universe.
  • Embrace the present moment as a gateway to infinite potential.
  • Reject the idea that suffering is necessary, and choose joy instead.

Actionable Steps:

  1. Identify your excitement: What truly lights you up? What makes you feel alive and passionate?
  2. Release old patterns: What beliefs, habits, or relationships are holding you back? How can you lovingly let them go?
  3. Cultivate joy: What simple practices or activities bring you joy? How can you incorporate them into your daily life?
  4. Shift your focus: Instead of dwelling on problems, what can you appreciate in the present moment?
  5. Check your emotional alignment: Are you feeling contracted or expanded? How can you shift towards greater alignment?
  6. Expand your vision: What possibilities excite you? How can you open yourself up to new experiences?
  7. Choose joy over suffering: What steps can you take to create a life filled with more joy and less pain?

Diving Deeper into the video:

The idea that something that excites you can also scare you may seem counterintuitive at first. After all, isn’t excitement supposed to be a positive emotion that we should embrace and pursue? But according to spiritual teacher Bentinho Massaro, there’s more to this concept than meets the eye.

Massaro argues that when we feel truly excited about something, it often means that we are on the cusp of expanding our consciousness and reaching a new level of understanding. However, this new understanding may not be in alignment with our current circumstances or the beliefs we have internalized from our past experiences. It may challenge us to let go of old patterns and ways of thinking that no longer serve us, and this can be a scary prospect.

Furthermore, Massaro suggests that our surroundings and the people we have surrounded ourselves with may not be supportive of our new path. They may be a product of our past thoughts and conditioning, and therefore may not be on the same wavelength as us as we move towards something new and unfamiliar.

The solution, according to Massaro, is to let go of what no longer serves us and eliminate anything that doesn’t feel good. This can be a process of enlightenment by elimination, where we drop ideas of lack and limitation that we have been holding onto, and instead focus on our expanding state of being.

Massaro emphasizes the importance of staying in front of obstacles and not giving them any attention or energy. Instead, he encourages us to focus on our creational flow, alignment, bliss, courage, and psychedness. He believes that the best way to serve infinity and all that is, is to be in a state of excitement and vibrational alignment.

In terms of creating our reality, Massaro argues that it doesn’t require effort or visualization on our part. Instead, it is effortless and happens naturally when we are in alignment with the universe’s way of working. He encourages us to focus on what’s next and what’s possible, rather than what is currently in front of us.

Massaro’s teachings may seem radical and challenging, but they offer a unique perspective on how to live a life of alignment and expansion. By embracing our excitement, even when it scares us, we can open ourselves up to new possibilities and experiences that we never thought were possible.