Living with Integrity: The Path to True Freedom

In life, we often find ourselves trying to be the “good” person, adhering to societal norms and expectations. But what if being good isn’t enough? What if true fulfillment lies in integrity—living in alignment with our values, even if it means stepping outside the box?

Living with integrity means making choices based on your core values, not just to fit in or be liked. It’s about staying true to yourself and your principles, regardless of external pressures or expectations. This is where the true essence of freedom and personal growth lies.

The Misconception of Being Good

Being labeled as a “good boy” or “good girl” often comes with a set of preconceived notions that don’t necessarily align with our true selves. These labels can be restrictive, binding us to a reality that isn’t ours. The journey to integrity begins with recognizing that these ideas are rooted in external expectations rather than our authentic desires.

When we choose to follow our hearts, we often have to let go of the notion of being good in the eyes of others. True integrity involves living in a way that reflects our deepest values and truths, even if it means facing misunderstanding or disapproval from those around us.

The Power of Personal Choice

Choosing your reality means taking control of your perspective. Your experience of life is shaped by what you choose to focus on. By consciously selecting what you want to see and feel, you can transform your subjective experience. This shift begins internally by asking yourself what you truly wish to experience in life.

Take a moment to breathe and reflect. If you could only experience one state of being for the rest of your life, what would it be? This state should be so vital to you that everything else pales in comparison. Once identified, this state of being becomes your guiding frequency.

Living Your Truth

To live with integrity, you must dare to step outside of societal expectations and embrace your unique path. This doesn’t mean being rebellious for the sake of rebellion but rather having the courage to follow your heart and make decisions that align with your true self. This process involves envisioning your preferred state of being and then embodying it fully.

Imagine the life you want to live and start feeling it. The more you align your thoughts, actions, and beliefs with this vision, the more you become it. Your behavior, speech, and even your physical presence will begin to reflect this chosen state of being.

Transforming Your Reality

As you embody your true self, your external reality will start to change. Your environment, relationships, and circumstances will adjust to reflect your inner state. This transformation isn’t instant but is a natural progression that occurs as you consistently choose integrity over conformity.

Becoming fearless and bold in your choices means not taking cues from the current circumstances but instead creating your reality based on your inner vision. This unwavering focus on your chosen frequency will inevitably reshape your life.

A Biblical Perspective

The Bible provides guidance on living with integrity. Proverbs 11:3 (NIV) states, “The integrity of the upright guides them, but the unfaithful are destroyed by their duplicity.” This verse highlights the importance of integrity as a guiding principle in life. It is through integrity that we find our true path and purpose, leading to a more fulfilling and authentic existence.

Living with integrity is about choosing to align with your true self and values, rather than conforming to external expectations. It requires courage, self-awareness, and a deep commitment to personal truth. By doing so, you free yourself from the constraints of being “good” and step into a life of authenticity and freedom.


“Integrity is doing the right thing, even when no one is watching.” – C.S. Lewis

Summary Points:

  • The illusion of “being good”: We often try to fit into societal expectations of what is considered “good,” sacrificing our authentic selves in the process.
  • The power of integrity: Embracing our true values and principles leads to a more fulfilling life, even if it means challenging the norm.
  • Unleashing your inner rebel: Stepping outside of society’s box allows us to discover our full potential and create our own unique path.
  • Choosing your frequency: Our thoughts and emotions shape our reality, so focusing on a positive state of being can attract positive experiences.
  • The vortex of attraction: Our chosen frequency acts like a magnet, drawing in circumstances and people that align with our energy.
  • Paving your path with integrity: Living in alignment with our values is key to creating an authentic and fulfilling life.


  1. Reflect on your values: Identify what is truly important to you, regardless of societal expectations.
  2. Challenge the norm: Don’t be afraid to break free from societal constraints and explore your own unique path.
  3. Choose your frequency: Focus on positive thoughts and emotions to attract positive experiences into your life.
  4. Practice integrity: Make choices that align with your values, even when it’s difficult.
  5. Embrace your inner rebel: Be bold and courageous in pursuing your dreams and living authentically.
  6. Pave your path with integrity: Let your values guide you as you create a life that is true to your authentic self.

Dive Deeper into the Video:

In a world filled with diverse perspectives and experiences, it is crucial to recognize the significance of personal choice. Bentinho Massaro emphasizes the importance of embracing our ability to choose our own reality. By making choices aligned with our hearts, we not only liberate ourselves but also inspire others to break free from their perceived limitations.

Following our dreams and desires doesn’t require sacrificing our integrity. It is essential to differentiate between societal expectations of being a “good boy” or a “good girl” and maintaining integrity. Our ideas of what it means to be “good” are often influenced by external realities, which are not truly ours. When we align with our true desires, our paradigm shifts, and we begin to see the world from a different perspective.

To live a fulfilling life without compromising integrity, we must dare to step outside of the conventional box. Being true to ourselves and following our hearts requires courage and a willingness to challenge the status quo. Through this process, we discover that our subjective experience of life can change immediately. We no longer let circumstances dictate our emotions or decisions; instead, we consciously choose what we want to see and feel.

To start this transformative journey, we need to ask ourselves what we truly wish to experience in life. By focusing on our highest desires and the qualities that connect us to our authentic selves, we can consciously choose to embody those qualities. This involves picturing and feeling our chosen state of being, which eventually manifests in our behavior, actions, and beliefs.

As we fully embrace our chosen state of being, we become the center of a transformative vortex. Everything else in our lives, including our thoughts, bodies, environment, and relationships, naturally aligns with our frequency. It is essential to be willing to see beyond what appears to be there and instead paste our preferred reality onto everything we observe. By disregarding external opinions and anchoring ourselves in our chosen frequency, we become fearless, courageous, and free.

Ultimately, having choices empowers us to create the reality we desire. It allows us to live in alignment with our true selves, unconstrained by societal norms. By embracing our ability to choose and living as an example, we inspire others to explore their own freedom of choice. Together, we can transform our lives and collectively create a world where everyone is encouraged to follow their hearts and manifest their dreams while maintaining integrity and harmony with others.