Bentinho Massaro speaks about the path to self-love. He explains that by truly listening to ourselves and paying attention to what brings us joy and worth, we can learn to love ourselves for the first time ever. Our higher selves are always sending signals, and when we start paying attention to them and thinking positively about them, they respond with gratitude and joy.
Massaro emphasizes the importance of not labeling things in a negative way, as this can stop the flow of positive energy and obstruct our journey to self-love. Instead, he encourages us to appreciate everything that happens in our lives, even the seemingly negative things, because they are given to us with the best intention of creating more joy for ourselves.
He also reminds us that we don’t need to figure out the “how” of our lives – our higher selves are much wiser and more capable of guiding us than our intellect or consciousness. Our only duty is to listen to ourselves and enjoy ourselves as much as we can.
By following this path to self-love, we can experience deep appreciation and mutual appreciation with ourselves. It’s like having intercourse with ourselves on a day-to-day basis, creating a deeper sense of connection and joy. So let’s start listening to ourselves and trusting that our higher selves have our best interests at heart. Thank you, higher self, for leading us on this beautiful journey of self-love.
Unlocking Self-Love: A Journey with Bentinho Massaro
Path to Self Love
In his talk “Path to Self Love,” Bentinho Massaro shares his insights on how to love ourselves unconditionally. He begins by pointing out that we are all born with a deep sense of self-love, but that this love is often lost or forgotten as we grow up.
Massaro says that there are many things that can contribute to the loss of self-love, such as:
- Negative messages from our parents, teachers, and other authority figures
- Unhealthy relationships
- Negative experiences in our lives
- Low self-esteem
When we lose our self-love, we may start to feel unworthy, unlovable, and even invisible. We may start to compare ourselves to others, and we may become critical of ourselves. We may also start to make excuses for our behavior, and we may become self-destructive.
Massaro says that the good news is that we can learn to love ourselves unconditionally. He says that the first step is to become aware of the negative thoughts and beliefs that we have about ourselves. Once we are aware of these thoughts and beliefs, we can start to challenge them.
Massaro also says that it is important to practice self-compassion. This means being kind and understanding to ourselves, even when we make mistakes. It also means forgiving ourselves for our past mistakes.
Massaro says that the final step is to start to love ourselves unconditionally. This means accepting ourselves for who we are, flaws and all. It also means choosing to love ourselves, even when we don’t feel like it.
Massaro says that loving ourselves unconditionally is the most important thing that we can do for ourselves. It is the key to happiness, fulfillment, and success.
Here are some tips for loving yourself unconditionally:
- Be kind to yourself. Speak to yourself the way you would speak to a friend.
- Forgive yourself for your mistakes. Everyone makes mistakes.
- Accept yourself for who you are. Don’t try to be someone you’re not.
- Do things that make you happy. Spend time with people who make you feel good.
- Take care of yourself. Eat healthy foods, get enough sleep, and exercise regularly.
- Practice gratitude. Appreciate the good things in your life.
- Spend time in nature. Nature has a way of helping us connect with ourselves and the world around us.
- Meditate. Meditation can help us to calm our minds and connect with our inner selves.
- Read self-help books. There are many great books out there that can help you to learn more about self-love.
- Talk to a therapist. A therapist can help you to work through any issues that you may be having with self-love.
Loving yourself unconditionally is a journey, not a destination. It takes time and effort, but it is worth it. When you love yourself unconditionally, you will be happier, healthier, and more successful.