Attending to Your Vibration: Empowerment through Consciousness

In our journey through life, the essence of our being—our consciousness—shapes our reality far more than the physical confines of our bodies. Every morning, when you wake up, what’s the first thing you do? Do you pause to marvel at the mere act of being alive, to feel gratitude for another day of existence?

Science has delved deep into the brain, identifying regions activated by emotions like anger or peace. Yet, the source of consciousness itself remains elusive. It’s not a product of the brain; rather, consciousness creates the body. This isn’t just a belief—it’s a fact becoming more accepted with each passing day.

Understanding that you are fundamentally not just a body but a vibrant expression of non-physical consciousness opens up profound possibilities for personal empowerment. Your body, your memories, your sensory experiences are merely reflections of a deeper, more expansive self. This realization is empowering because it means that your state of being—your personal vibration—can be tuned like a musical instrument to better align with the universe’s boundless energy.

Every day presents a new opportunity to adjust the “knobs” on your internal state. If your morning starts with a feeling of grogginess or discontent, it’s not something to suppress or ignore. Rather, see it as a compliment: your higher self is signaling that you’re ready to let go of a limiting belief. Embrace this guidance, and use it to fuel your journey towards a more fulfilled existence.

Feeling bad isn’t a punishment; it’s a pointer. It means that something within you no longer resonates with your current state and is ready to be released to make room for new growth. This understanding alone can shift how you experience life, moving from a place of reaction to one of proactive creation.

Practicing this awareness involves recognizing that emotions are not enemies. They are messengers that provide valuable insights into our deepest beliefs. By tuning into these messages without fear, we can learn to let go of outdated beliefs and embrace a state of being that attracts more joy, abundance, and fulfillment into our lives.

Imagine harnessing this perspective daily. Instead of being overwhelmed by negative feelings, you could view them as opportunities for growth. This shift in perception is not just theoretical; it’s practical and deeply transformative. It empowers you to live more fully in alignment with your true self, attracting experiences that resonate with your enhanced state of consciousness.

So, what should you do when you wake up each morning? Begin by acknowledging your awareness. Question why you’re here and what you most value. Adjust your personal vibration to align more closely with those values and watch as your day—and indeed your life—transforms.

Remember, you are not just reacting to the world; you are actively creating it through your vibration. Each thought, each feeling is a note in the symphony of your existence. Play it consciously, and the universe will respond in kind.

Quote: “If you feel bad, that’s a signal from your higher self, guiding you towards beliefs that are ready to be released. Celebrate it, for it marks the path to greater freedom and abundance.”

“What you think, you become. What you feel, you attract. What you imagine, you create.” – Buddha (A powerful reminder of the connection between our thoughts, feelings, and the experiences we manifest.)

Spiritual Reference: “For we walk by faith, not by sight.” – 2 Corinthians 5:7. This biblical verse resonates with the idea that our true essence and experiences transcend what we can physically see and measure, aligning with the concept that consciousness, not the body, is the fundamental essence of our being.

Summary Points:

  • Your Vibration Matters: It’s your energetic frequency and influences everything in your life.
  • You Are More Than Your Body: You are consciousness, the source of your power. This realization offers freedom from the limitations of the physical form.
  • Emotions Are Guidance: Negative feelings signal misalignment, but act as powerful guides for change and growth.
  • You Have the Power to Choose: You can consciously shift your vibration to manifest the life you desire.


  1. Morning Check-In: When you wake up, pause for a moment of self-awareness. Ask yourself how you feel and set intentions for the day.
  2. Pay Attention to Emotions: Notice negative feelings without judgment. See them as signals from your higher self about beliefs you’re ready to release.
  3. The Three-Step Shift:
    • Accept your current emotional state.
    • Reframe negative feelings as catalysts for growth.
    • Release limiting beliefs and replace them with empowering ones.
  4. Practice Makes Perfect: Consistently attend to your vibration. Over time, your ability to shift your energy becomes easier and more natural.