Focuses on the idea that true freedom comes from within, and that we can create a life of freedom by releasing limiting beliefs, attachments, and fears.
According to Massaro, true freedom is not just a matter of external circumstances, but is a state of mind and a way of being in the world. It involves releasing the layers of programming and conditioning that have been imprinted on us since childhood, and cultivating a deep sense of self-awareness and inner peace.
The teaching of Freedom involves a number of practices and techniques for cultivating greater levels of freedom in our lives. Some of the key practices include:
Mindfulness: Mindfulness is a powerful tool for cultivating freedom. By becoming more aware of our thoughts and emotions, we can begin to release the patterns of conditioning and attachment that are limiting us.
Letting Go: Letting go of attachments and fears is another important aspect of the practice of Freedom. By releasing our attachment to external outcomes and cultivating a deep sense of trust in the universe, we can create a life of greater freedom and joy.
Self-Inquiry: Self-inquiry is a powerful tool for uncovering the layers of programming and conditioning that are limiting us. By asking ourselves questions such as “Who am I?” or “What do I truly want?”, we can begin to identify the deepest desires and aspirations of our true selves.
Through the practice of Freedom, individuals can learn to cultivate a deeper sense of self-awareness, inner peace, and joy. By releasing the layers of programming and conditioning that have been imprinted on us since childhood, we can create a life that is truly aligned with our deepest desires and aspirations, and experience a greater sense of fulfillment and purpose. Overall, the teaching of Freedom is a powerful reminder of the power of our own consciousness to create a life of joy, fulfillment, and freedom.