Getting Out of Alignment: How to Realign with Your True Self

Have you ever felt out of sync with yourself, like something just isn’t quite right? That feeling is a signal from your inner self, letting you know you’re out of alignment. Being in alignment means living in harmony with your true self and the natural flow of creation. When you’re out of alignment, you feel bad because you’re going against the natural way things work.

To get back in alignment, pay close attention to how you feel. If you feel good, it means you’re on the right track. If you feel bad, it’s a sign you need to make a change. This process of tuning into your feelings helps you become more efficient in manifesting your dreams and being of service to others.

Sometimes, people get caught up in spiritual teachings and start believing that these teachings are more important than their own feelings. They might understand the concepts but miss the essence. It’s a mistake to ignore your feelings because doing so separates you from true wisdom. True wisdom requires you to be attentive to your overall feeling state.

If you feel abundant, free, loving, and giving, you’re likely in alignment with your true self. This state of being is achieved through deliberate focus or meditation. Many of us have mixed frequencies, and focused attention can help streamline our vibration and align with the nature of consciousness.

You are an expression of the all-encompassing consciousness. You cannot be separated from consciousness because you are consciousness experiencing life through your unique perspective. Gaining focus through meditation or deliberate attention helps you understand who you truly are.

Take a moment to breathe deeply and relax. Ask yourself, “Why am I here?” Don’t look for specific answers like being a lawyer or teacher. Instead, focus on the qualities you want to embody, such as unconditional love or peace. This vibrational focus brings clarity to your life’s purpose.

Once you identify the quality you wish to embody, focus on it. Bring your attention to this idea repeatedly. As you do this, you’ll experience moments where your focus becomes effortless and continuous, like a stream of oil pouring from one pot to another. This practice helps you merge with the quality of your choosing and experience prolonged moments of bliss.

Imagine your preferred reality and state of being. Allow yourself to fully embrace this reality, knowing that imagination is real. Let these qualities blossom within you and act according to them. You’ll find glimpses of union and merger with your true self.

Most people are in a state of union with their physical reality, but this is a choice. Realize that all realities are valid expressions of infinity, and you can choose different experiences. Become more conscious of your choices and take back your free will from the unconscious mind.

Your life is a reflection of your state of consciousness. By choosing your frequency of being and focusing on it deliberately, you align with the truth of creation. Things start flowing for you because you’re in harmony with your spirit.

Learn to choose deliberately the qualities of consciousness that feel in greatest alignment with your spirit. When you do, you’ll feel amazing and live a life that reflects your true self.


“The only way to do great work is to love what you do.” – Steve Jobs

Spiritual Book Reference

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” – Proverbs 3:5-6

Key Takeaways:

  • Your feelings are your most reliable guide to spiritual alignment. When you feel good, you’re on the right track. When you feel bad, it’s time to make a change.
  • True wisdom comes from listening to your feelings, not just your mind.
  • Meditation is a powerful tool for aligning your frequencies and connecting with your inner wisdom.
  • You can merge with your desired reality through focused intention and visualization.
  • By consciously choosing your thoughts and feelings, you reclaim your power and become a co-creator of your reality.

Actionable Steps:

  1. Check in with your feelings: Regularly assess how you’re feeling. If you’re not feeling good, take action to shift your alignment.
  2. Meditate: Set aside time each day for meditation. Ask yourself, “Why am I here?” and focus on the qualities you want to embody.
  3. Visualize: Imagine yourself living your desired reality. Feel the emotions, see the details, and make it as real as possible.
  4. Choose your thoughts and feelings: Become aware of your thoughts and feelings, and deliberately choose those that align with your desired reality.
  5. Trust your intuition: Listen to your inner guidance and trust the wisdom of your feelings.

Deeper Into the Video:

Bentinho emphasizes the paramount importance of aligning with one’s self. He urges us to acknowledge our emotional state as an indicator of this alignment. When we feel good, we are aligned with our true selves, and, by extension, with the most efficient workings of creation. Conversely, when we feel bad, it’s a potent signal of being out of alignment. This concept applies not only to our individual well-being but also to our dreams’ manifestation and our overall efficiency in being of service to others.

Bentinho underscores the risk of letting our mind take over when we engage with spirituality or teachings. He calls out the “innocent arrogance” that may lead us to believe that teachings can supersede our feelings. This approach is counterproductive, he argues, as it creates a divergence from our natural state and suppresses true wisdom. Instead, true wisdom requires attentiveness to our general feeling state. If we feel abundantly good, it’s a sign that our mind or perspective is in alignment with our own truth, and consequently, with the broader tapestry of creation.

Deliberate Focus and the Power of Consciousness

To further our journey towards alignment, Bentinho proposes the use of deliberate focus or meditation. The act of focusing helps streamline our vibration, providing a clear understanding of our consciousness and our nature. He emphasizes the crucial aspect of recognizing ourselves as individuated expressions of all that is – a reflection, an extension of all consciousness. The understanding that we cannot be separated from consciousness, for we are consciousness experiencing through our particular focal point of ‘I am’, leads us to a greater sense of who we truly are.

Bentinho implores us to ask ourselves why we are here, not in terms of specific roles such as a lawyer or spiritual teacher, but in a vibrational sense. He encourages us to discover the primordial quality of consciousness we desire to align with and express. With this understanding, we are able to focus our attention on our chosen vibrational state, continuously bringing our attention back to it. This deliberate focus or meditation allows us to drop into the experience of our chosen focal point, encouraging us to immerse ourselves fully in the quality of consciousness we desire.

Manifesting the Quality of Consciousness

The act of focusing, however, is not without distractions. Bentinho explains that we might vacillate between being in and out of focus, but as we continue to refocus, we begin to lose awareness of our physical body, and our consciousness becomes predominantly non-physical. We begin to feel like the frequency of consciousness we have chosen, making our preferred reality more real than the physical reality.

Bentinho elucidates the principle of samadhi or union consciousness, describing how we can be in union with any reality we choose. When we consciously choose our quality of consciousness, we reclaim our free will from the automatic mind or ego effect. Our physical reality then morphs to match our chosen non-physical vibratory qualities. Bentinho concludes his discourse by urging us to choose deliberately the qualities of consciousness that align most closely with the truth of our spirit. We know we have achieved this when we feel amazing, which is the ultimate indication of alignment.