According to Massaro, the “I AM” presence is the fundamental essence of our being, and is the source of all sensations and experiences. Every sensation we experience, whether it be physical, emotional, or mental, is ultimately a manifestation of this essential “I AM” presence.
Through the practice of mindfulness and awareness, Massaro teaches that we can learn to identify with our true nature as the “I AM” presence, rather than with the various sensations and experiences that arise within us. By identifying with this essential nature, we can experience a sense of inner peace, joy, and fulfillment that is not dependent on external circumstances or experiences.
The teaching of “Every Sensation is the I AM” is intended to help individuals connect with their essential nature, and to cultivate a deeper sense of self-awareness, mindfulness, and inner peace. By recognizing that every sensation is ultimately a manifestation of the “I AM” presence, individuals can learn to release attachment to their experiences, and to cultivate a greater sense of equanimity and acceptance.
Overall, the teaching of “Every Sensation is the I AM” is a powerful reminder of the fundamental nature of our being, and a reminder that we can experience a sense of deep inner peace and fulfillment by connecting with this essential aspect of ourselves.