Our Commentary:

This teaching emphasizes the importance of maintaining a positive mindset when dealing with health issues or physical challenges. The idea behind this teaching is that by focusing on wellness and well-being, rather than illness and disease, you can shift your energy and perspective, thereby supporting your healing process and overall health.

Key points of this concept include:

  1. The mind-body connection: Bentinho Massaro often highlights the strong connection between our thoughts, emotions, and physical well-being. Negative thoughts and emotions can have a detrimental effect on our health, whereas positive thoughts and emotions can promote healing and wellness.
  2. The law of attraction: As mentioned earlier, the law of attraction posits that what we focus on expands. By concentrating on illness or disease, you may inadvertently attract more negative experiences or prolong your suffering. On the other hand, focusing on wellness and well-being can attract positive experiences and support healing.
  3. Shifting perspective: Instead of dwelling on illness, Bentinho encourages individuals to shift their perspective and focus on the aspects of their life that are healthy, vibrant, and thriving. This shift in focus can help cultivate a more positive mindset and create a more supportive environment for healing.
  4. Visualization and healing: Bentinho also discusses the power of visualization and the mind’s ability to influence the healing process. By visualizing yourself as healthy and vibrant, you can help your body activate its natural healing abilities and promote overall well-being.
  5. Taking responsibility for your health: Lastly, Bentinho encourages individuals to take responsibility for their health and well-being by adopting a positive mindset, making healthy lifestyle choices, and focusing on self-care.

To implement the “Don’t Focus on Illness” concept in your life, consider cultivating a positive mindset, practicing gratitude, visualizing yourself as healthy and vibrant, and taking active steps to support your overall well-being. By doing so, you can create a more supportive environment for healing and improve your overall health and wellness.