Discovering Your True Self: A Journey to Inner Stability

Self-realization is an essential journey, and there are many ways to deepen your understanding of your true self. It’s about seeking an awakening, not out of fear, but with a genuine passion for connecting with the Eternal State. When you achieve this true realization, you’ll notice a sense of stability and confidence, even amidst life’s distractions and lower vibrations.

To understand this concept better, imagine knowing a fact so deeply that no amount of external doubt can shake your belief. For instance, once you know Santa Claus isn’t real, no discussion on the topic can disturb you. Similarly, true knowledge of your Eternal State leads to unwavering confidence, even in the face of life’s chaos.

There are two ways to strengthen this conviction. First, spend more time in the experience of Eternity, realizing that life and death are part of an endless cycle. This repeated experience will naturally build your conviction. Second, practice faith even when distractions arise. Trust in your understanding of Eternity, even when you don’t feel it. This is more about faith than direct experience and can be very stabilizing.

Faith is like a gift to the divine. Instead of constantly seeking to re-experience Eternity, remember and trust that it is always present. This act of faith can calm your mind and help you find stability even in everyday moments. True stability arises from faith in what you know to be true, even without constantly feeling it.

Consider the path of conviction. Spending time in meditation and seeking deep experiences is beneficial, but it can also become an attachment. Whether your attachment is to meditation or the chaos of the mind, both can limit you. Instead, find freedom in faith and conviction, which can set you free in all life circumstances.

A spiritual quote that resonates with this concept is from the Bible: “Now faith is confidence in what we hope for and assurance about what we do not see.” (Hebrews 11:1). This verse highlights the essence of faith – believing in what you know to be true, even when you can’t see or feel it.

When you feel chaotic or disturbed, it’s crucial not to identify yourself with those feelings. Instead, understand that your true self remains unaffected by external chaos. Misidentifying yourself with your thoughts or emotions leads to seeking relief from them, which can turn into addictive behavior. It’s not the chaotic experience that troubles you, but rather your identification with it.

Imagine trading rusty iron chains for golden ones. You might spend a lot of time meditating and avoiding distractions, but this can become just as addictive. True freedom lies in not defining yourself by any experience, whether blissful or chaotic. This requires courage, faith, devotion, or surrender – trusting the ultimate truth without needing to feel, understand, or experience it at every moment.

In conclusion, the journey to finding your true self involves a blend of experiencing the Eternal State and practicing faith. By not identifying with any temporary state, whether positive or negative, you achieve a stable and balanced life. Embrace faith as a path to true conviction and let go of the need to constantly seek experiences to validate your understanding.


“Now faith is confidence in what we hope for and assurance about what we do not see.” – The Bible (Hebrews 11:1)

“The spiritual journey is the unlearning of fear and the acceptance of love.” – Marianne Williamson

Spiritual Reference:

“Be still, and know that I am God.” – Psalm 46:10

Summary Points:

  • The pursuit of self-discovery: Often involves a spiritual journey to connect with our Eternal nature.
  • Addiction to spiritual experiences: Can lead to a dependency on external validation rather than true inner knowing.
  • Path of conviction: Requires cultivating an unshakable belief in your true self, even when you don’t feel it.
  • Two paths to freedom:
    • Deepening the experience through spiritual practices.
    • Embracing faith and trust in what you already know.
  • Reward of true self-discovery: Leads to stability, balance, and equanimity in life.


  • Reflect on your spiritual journey: Are you seeking external validation or cultivating inner knowing?
  • Cultivate conviction: Practice trusting in the truth of your Eternal nature, even in challenging times.
  • Dedicate time to spiritual practices: Deepen your connection to your inner wisdom through meditation, prayer, or other practices.
  • Embrace faith: In moments of doubt, remember the truth you’ve learned and trust in the process of self-discovery.
  • Let go of identification: Don’t define yourself by your experiences, whether they are positive or negative.

By taking these actions, you can embark on a transformative journey to discover your true self and live a more fulfilling and balanced life.

Dive Deeper Into the Video:

Bentinho Massaro offers insight on how to find one’s true self. He believes that the key to discovering one’s true self is to deepen self-realization through whatever angle works for you. However, it’s important to approach this practice with a passion for awakening rather than a fear of not being connected to the Eternal state. When you deepen your realization of the Eternal State, you become more stable and confident in the face of distractions and lesser vibrations of the world.

There are two ways to deepen your conviction and realization of the Eternal state. One way is to spend more time in that experience of Eternity and to confirm that stable knowing. The other way is to practice faith and trust in the ultimate truth in the midst of distraction and chaos. When you don’t identify yourself with anything that you’re witnessing in a moment of chaos, you can find great stability in body, mind, and spirit.

Bentinho emphasizes the importance of not defining yourself based on anything that you perceive, whether it’s blissful states or the chaos of the human mind. The birth of true conviction and realization comes from trusting in the ultimate truth, even if you don’t feel, understand, or experience it at the moment. When you trust in the ultimate truth, you can find great balance and be a more efficient servant in all circumstances of life.