What You Choose to See Shapes Your Reality

Have you ever pondered about the lens through which you see the world? Bentinho’s teachings delve deep into the power of our perceptions. Today, let’s explore the idea he beautifully puts forth: What if you could choose to see only what you prefer?

Life is much like a canvas. Often, we’re not even aware, but we paint it with our beliefs, emotions, and reactions. Bentinho suggests that by choosing what we see and feel, we’re directly influencing our subjective experience. It’s not about denying the existence of certain circumstances, but instead focusing on what resonates with our authentic self. It’s about tuning into our preferred frequency.

Imagining Your Ideal State of Being

Imagine for a moment you could only experience one emotion, one state of being, for the rest of your life. What would you choose? Joy? Peace? Love? This choice is crucial. Ben proposes that our dominant feeling or “frequency” becomes the core around which our reality takes shape. The more you immerse in that feeling, the more your surroundings begin to mirror it.

“The more you feel it, the more you become it.” – Bentinho Massaro

As you walk this path, your environment, relationships, and even career might start shifting to match your chosen state of being.

Seeing Through Your Preferred Lens

But it’s not just about feeling. It’s about seeing. When faced with life’s situations, rather than getting lost in external definitions, what if you overlay them with your chosen state of being? If someone praises or criticizes you, can you still see through the lens of your chosen emotion?

By consistently reacting and living from this chosen state, the energy of the universe begins to align with you. Bentinho emphasizes that this energy doesn’t impose anything; it simply reflects our beliefs and choices. When we stand firm in our chosen frequency, our external reality begins to rearrange to mirror that inner state.

A Spiritual Perspective

This concept echoes an age-old biblical sentiment, “For as he thinks in his heart, so is he.” (Proverbs 23:7). Our thoughts and perceptions shape our reality.

Life is a reflection of our inner state. By choosing what we wish to see, feel, and be, we set the tone for our experience. Remember, you have the power to shape your reality. So, what do you choose to see today?


The more you feel it, the more you become it.” – Bentinho Massaro

“For as he thinks in his heart, so is he.” – Proverbs 23:7