Manifesting Affirmations by Bentinho Massaro

Embracing the Power of Manifesting Affirmations Affirmations are simple statements that can shift our mindset from negative to positive. For instance, instead of worrying about career success, we can say, “Thank you, Universe, for my career success.” But...

Lost in Object Attention by Bentinho Massaro

Finding Clarity Beyond Distraction: A Guide to Overcoming Object Attention in Meditation Our minds are constantly bombarded with stimuli, leading us to a state Bentinho Massaro refers to as “object attention.” This is where our consciousness is so caught...