Discovering Your Innate Power Through the Two-Hour Challenge

Sometimes, we get so entangled in our daily lives that we forget to recognize our innate power, the true essence of our existence. Bentinho once shared a powerful challenge to help people reconnect with their inner self and rediscover the magnificence of their existence. This challenge is a simple yet transformative practice called the “Two-Hour Challenge”.

The premise is simple: can you set aside two hours in your week, dedicating just 10 seconds every minute to a specific thought that resonates with your true self? The goal is to tap into the realization of how amazing you truly are, how epic your existence is, and to feel the beauty of your unique perspective.

Imagine a thought that allows you to see yourself as the marvel that you are. The vastness of the universe embodied in a singular being. Now, can you feel that thought for just 10 seconds? Great! Repeat this exercise every minute for two hours. It’s a brief moment of reflection, yet it can profoundly change your perception of yourself and your surroundings.

By consistently and consciously choosing a positive thought for two hours, you’re actively reshaping your reality. Like the way certain sound vibrations affect water patterns, our thoughts – or vibrations – shape the reality we experience. Our energy becomes ours, and we become creators, no longer victims of circumstance.

By embracing this challenge, you’ll notice a shift from feeling powerless or ‘waiting’ for things to happen to actively ‘deciding’ what happens in your life. The true essence of this practice is recognizing that you have the power to shape your reality, to decide the narrative of your life. As Ben said, “You start to decide what happens instead of wait for what happens.”

Consider this quote: “In two hours, you can shift your identity, and the impact will last a lifetime.” – Anonymous

Moreover, a timeless piece of wisdom from the Bible reminds us of our inherent value and power:

“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” – Jeremiah 29:11

By undertaking the Two-Hour Challenge, you not only rediscover your innate power but also realign yourself with the universe’s purpose for you.

Are you ready to embark on this journey? Are you prepared to feel truly powerful, to embrace the creator within you? Remember, it’s just two hours that could transform the way you perceive yourself and the world around you.


Quotes: “In two hours, you can shift your identity, and the impact will last a lifetime.” – Anonymous

“For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” – Jeremiah 29:11