Advanced Awareness: A Journey Through Consciousness
For those who have delved deep into their spiritual practice, advanced awareness is a fascinating and profound topic. Bentinho offers unique insights into this journey, guiding us towards a deeper understanding of consciousness and its substrates.
Exploring Awareness and Unity: A Journey Beyond Self
Have you ever felt like you’re just a point in space, with thoughts and tasks buzzing around you like bees? That’s where many of us start our journey, identified with our bodies, minds, or even deeper aspects of ourselves. But there’s more to us than meets the eye.
Meditation is a powerful tool that can help us connect with our inner selves. In this post, we’ll explore a meditation focused on the concept of “I AM.” This meditation is inspired by Bentinho’s teachings and aims to help you find peace and self-awareness.
Presence in Seconds: Relaxing into the Ever-Present Now
In our quest for peace and fulfillment, we often seek moments of deep presence and awareness. We imagine that such states can only be achieved through lengthy meditation sessions or secluded retreats. While these practices certainly have their place, the truth is that presence can be realized in mere seconds. Yes, you read that right—just two to five seconds of relaxed surrender can unveil the vast expanse of beingness in the midst of everyday life.